Dick Walters 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 135 |
August 08, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 23 | 126 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 | 116 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 | 121 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 121 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 129 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 143 |
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Workout Graph
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