Dick Walters 30:00 row
5,963m
Meters
30:00.0
Time
2:30.9
Pace
322
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 136 |
August 06, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,963m | 2:30.9 | 102 | 650 | 23 | 129 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 | 124 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 129 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 124 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 132 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 140 |
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Workout Graph
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