Dick Walters 30:00 row
5,924m
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 135 |
August 10, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,924m | 2:31.9 | 100 | 643 | 23 | 124 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 | 112 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 | 123 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 128 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 120 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 140 |
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Workout Graph
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