Dick Walters 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 156 |
August 14, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 23 | 121 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 | 110 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 115 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 120 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 128 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 135 |
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Workout Graph
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