Dick Walters 7:45 row
1,320m
Meters
7:45.3
Time
2:56.2
Pace
67
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 30 |
Stroke Count | 236 |
Drag Factor | 154 |
August 16, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.3 | 1,320m | 2:56.2 | 64 | 520 | 30 |
5:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
7:45.3 | 443m | 3:06.5 | 54 | 485 | 34 |
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