Dick Walters 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 155 |
August 16, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 23 | 123 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 | 112 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 119 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 123 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 | 127 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 136 |
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Workout Graph
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