Dick Walters 20:12 row
4,021m
Meters
20:12.2
Time
2:30.7
Pace
217
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 156 |
August 18, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 4,021m | 2:30.7 | 102 | 651 | 23 | 119 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 108 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 115 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 120 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 126 |
| 20:12.2 | 38m | 2:40.5 | 85 | 591 | 15 | 127 |
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Workout Graph
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