Dick Walters 15:33 row
3,019m
Meters
15:33.3
Time
2:34.5
Pace
161
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 155 |
August 21, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.3 | 3,019m | 2:34.5 | 95 | 626 | 23 | 115 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 112 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 119 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 113 |
| 15:33.3 | 111m | 2:30.0 | 104 | 656 | 20 | 118 |
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Workout Graph
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