Dick Walters 7:23 row
1,216m
Meters
7:23.0
Time
3:02.1
Pace
61
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 142 |
August 23, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,216m | 3:02.1 | 58 | 499 | 34 | 115 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 34 | 111 |
| 7:23.0 | 400m | 2:58.7 | 61 | 510 | 34 | 119 |
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Workout Graph
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