Dick Walters 30:07 row
5,827m
Meters
30:07.0
Time
2:35.0
Pace
310
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 144 |
August 23, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,827m | 2:35.0 | 94 | 623 | 23 | 116 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 106 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 116 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 112 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 114 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 118 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 126 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 126 |
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Workout Graph
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