Dick Walters 30:00 row
5,826m
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 145 |
August 25, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,826m | 2:34.4 | 95 | 626 | 23 | 122 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 | 111 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 123 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 120 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 | 123 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 | 133 |
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Workout Graph
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