Dick Walters 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 143 |
August 30, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 23 | 120 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 | 112 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 24 | 114 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 120 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 | 124 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 134 |
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Workout Graph
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