Dick Walters 30:00 row
5,939m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 145 |
September 02, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,939m | 2:31.5 | 101 | 646 | 23 | 124 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 | 120 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 | 127 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 | 118 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 124 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 135 |
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Workout Graph
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