Dick Walters 30:00 row
5,858m
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 143 |
September 06, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858m | 2:33.6 | 97 | 632 | 23 | 122 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 23 | 117 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 | 122 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 | 118 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 122 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 | 132 |
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Workout Graph
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