Dick Walters 30:00 row
5,904
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 142 |
September 08, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,904 | 2:32.4 | 99 | 640 | 318 | 23 | 124 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 62 | 24 | 113 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 23 | 119 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 63 | 24 | 124 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 64 | 23 | 128 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.