Dick Walters 21:13 row
4,025m
Meters
21:13.5
Time
2:38.1
Pace
212
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 144 |
September 15, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 4,025m | 2:38.1 | 88 | 604 | 24 | 113 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 112 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 117 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 109 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 113 |
| 21:13.5 | 233m | 2:37.7 | 89 | 606 | 22 | 114 |
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Workout Graph
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