Dick Walters 30:00 row
5,774m
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 145 |
September 30, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,774m | 2:35.8 | 92 | 618 | 24 | 121 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 | 118 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 | 121 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 | 124 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 | 112 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 | 132 |
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Workout Graph
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