Dick Walters 30:00 row

5,750m

Meters

30:00.0

Time

2:36.5

Pace

305

Calories

116

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate23
Stroke Count712
Drag Factor145

October 01, 2021 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,750m 2:36.5 91 614 23 116
6:00.0 1,137m 2:38.3 88 603 24 106
12:00.0 1,141m 2:37.7 89 606 24 112
18:00.0 1,148m 2:36.7 91 612 24 125
24:00.0 1,155m 2:35.8 92 618 23 118
30:00.0 1,170m 2:33.8 96 630 24 123

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Workout Graph

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