Dick Walters 30:00 row
5,750
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 145 |
October 01, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,750 | 2:36.5 | 91 | 614 | 23 | 116 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 24 | 106 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 606 | 24 | 112 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 24 | 125 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 618 | 23 | 118 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 | 123 |
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Workout Graph
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