Dick Walters 30:07 row
5,804m
Meters
30:07.8
Time
2:35.7
Pace
307
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 144 |
October 11, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,804m | 2:35.7 | 93 | 618 | 23 | 124 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 121 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 123 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 126 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 128 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 116 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 129 |
| 30:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 129 |
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Workout Graph
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