Dick Walters 24:15 row
4,521m
Meters
24:15.4
Time
2:40.9
Pace
236
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 142 |
October 14, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 4,521m | 2:40.9 | 84 | 588 | 22 | 122 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 112 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 130 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 129 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 135 |
| 24:15.4 | 706m | 3:00.8 | 59 | 503 | 25 | 107 |
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Workout Graph
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