Dick Walters 21:51 row
4,024m
Meters
21:51.9
Time
2:43.0
Pace
209
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 143 |
October 14, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 4,024m | 2:43.0 | 81 | 578 | 23 | 121 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 124 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 128 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 132 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 113 |
| 21:51.9 | 308m | 3:01.6 | 58 | 500 | 25 | 110 |
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Workout Graph
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