Dick Walters 21:51 row
4,024
Meters
21:51.9
Time
2:43.0
Pace
209
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 143 |
October 14, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.9 | 4,024 | 2:43.0 | 81 | 573 | 209 | 23 | 121 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 124 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 | 128 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 132 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 | 113 |
| 21:51.9 | 308 | 3:01.6 | 58 | 482 | 15 | 25 | 110 |
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Workout Graph
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