Dick Walters 15:17 row
3,023m
Meters
15:17.7
Time
2:31.7
Pace
162
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 142 |
October 15, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,023m | 2:31.7 | 100 | 644 | 23 | 130 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 116 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 133 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 136 |
| 15:17.7 | 55m | 2:40.9 | 84 | 589 | 17 | 136 |
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