Dick Walters 22:43 row
4,317m
Meters
22:43.1
Time
2:37.8
Pace
227
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 142 |
October 15, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.1 | 4,317m | 2:37.8 | 89 | 606 | 23 | 128 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 122 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 125 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 131 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 136 |
| 22:43.1 | 478m | 2:50.6 | 70 | 542 | 22 | 126 |
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Workout Graph
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