Dick Walters 20:24 row
4,025m
Meters
20:24.0
Time
2:32.0
Pace
215
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 144 |
October 18, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 4,025m | 2:32.0 | 100 | 642 | 24 | 129 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 120 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 127 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 131 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 134 |
| 20:24.0 | 80m | 2:30.0 | 104 | 656 | 20 | 135 |
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Workout Graph
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