Dick Walters 30:00 row
5,939m
Meters
30:00.0
Time
2:31.5
Pace
321
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 143 |
October 19, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,939m | 2:31.5 | 101 | 646 | 23 | 130 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 24 | 123 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 121 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 131 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 | 137 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 139 |
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Workout Graph
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