Dick Walters 20:39 row
4,023m
Meters
20:39.3
Time
2:34.0
Pace
216
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 143 |
October 21, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 4,023m | 2:34.0 | 96 | 629 | 24 | 121 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 110 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 123 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 123 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 127 |
| 20:39.3 | 130m | 2:31.1 | 101 | 648 | 21 | 125 |
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Workout Graph
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