Dick Walters 20:14 row
4,021m
Meters
20:14.2
Time
2:30.9
Pace
218
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 144 |
October 22, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,021m | 2:30.9 | 102 | 649 | 24 | 128 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 127 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 132 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 133 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 119 |
| 20:14.2 | 43m | 2:45.1 | 78 | 567 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.