Dick Walters 30:06 row
5,838m
Meters
30:06.3
Time
2:34.7
Pace
309
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 125 |
October 29, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,838m | 2:34.7 | 95 | 625 | 24 | 122 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 107 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 114 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 119 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 126 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 127 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 132 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 132 |
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Workout Graph
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