Dick Walters 15:09 row
3,019m
Meters
15:09.0
Time
2:30.5
Pace
163
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 125 |
October 31, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,019m | 2:30.5 | 103 | 653 | 23 | 122 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 123 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 116 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 126 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 13 | 126 |
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Workout Graph
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