Dick Walters 20:31 row
4,018m
Meters
20:31.0
Time
2:33.1
Pace
215
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 125 |
October 31, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 4,018m | 2:33.1 | 97 | 635 | 22 | 130 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 128 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 129 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 135 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 131 |
| 20:31.0 | 102m | 2:31.9 | 100 | 643 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.