Dick Walters 30:00 row
5,920m
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 143 |
November 12, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,920m | 2:32.0 | 100 | 642 | 24 | 124 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 | 115 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 | 125 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 121 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 126 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 135 |
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Workout Graph
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