Dick Walters 15:05 row
3,021m
Meters
15:05.7
Time
2:29.9
Pace
164
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 143 |
November 13, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,021m | 2:29.9 | 104 | 657 | 22 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 118 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 122 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 131 |
| 15:05.7 | 14m | 3:23.5 | 41 | 442 | 131 |
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Workout Graph
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