Dick Walters 15:13 row
3,024m
Meters
15:13.1
Time
2:30.9
Pace
163
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 142 |
November 14, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 3,024m | 2:30.9 | 102 | 650 | 23 | 136 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 131 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 135 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 139 |
| 15:13.1 | 42m | 2:35.9 | 92 | 617 | 14 | 139 |
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Workout Graph
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