Dick Walters 15:07 row
3,030m
Meters
15:07.0
Time
2:29.6
Pace
165
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 146 |
November 19, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,030m | 2:29.6 | 104 | 659 | 23 | 131 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 121 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 129 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 137 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 139 |
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Workout Graph
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