Dick Walters 15:06 row
3,021m
Meters
15:06.0
Time
2:29.9
Pace
163
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 144 |
November 21, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,021m | 2:29.9 | 104 | 657 | 23 | 132 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 131 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 137 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 | 137 |
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Workout Graph
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