Dick Walters 30:00 row
5,937m
Meters
30:00.0
Time
2:31.5
Pace
321
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 145 |
November 23, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,937m | 2:31.5 | 100 | 645 | 23 | 129 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 | 114 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 130 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 124 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 | 140 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 140 |
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Workout Graph
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