Dick Walters 30:00 row
5,950m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 145 |
November 24, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 23 | 132 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | 123 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 129 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 | 133 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 138 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 139 |
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Workout Graph
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