Dick Walters 30:00 row

5,911m

Meters

30:00.0

Time

2:32.2

Pace

318

Calories

127

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate23
Stroke Count707
Drag Factor144

November 25, 2021 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,911m 2:32.2 99 641 23 127
6:00.0 1,160m 2:35.1 94 622 24 120
12:00.0 1,172m 2:33.5 97 632 24 125
18:00.0 1,179m 2:32.6 98 638 23 120
24:00.0 1,188m 2:31.5 101 646 24 129
30:00.0 1,213m 2:28.3 107 668 24 142

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Workout Graph

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