Dick Walters 30:00 row
5,935m
Meters
30:00.0
Time
2:31.6
Pace
320
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 141 |
November 26, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,935m | 2:31.6 | 100 | 645 | 23 | 123 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 | 108 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 126 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 132 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 126 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 | 126 |
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Workout Graph
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