Dick Walters 30:00 row
5,844m
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 142 |
November 28, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,844m | 2:34.0 | 96 | 629 | 23 | 126 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 128 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 113 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 135 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 23 | 128 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 | 129 |
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Workout Graph
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