Dick Walters 30:00 row
5,900m
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 142 |
November 30, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,900m | 2:32.5 | 99 | 639 | 24 | 130 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 | 115 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | 133 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 131 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | 132 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 139 |
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Workout Graph
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