Dick Walters 20:37 row
4,024m
Meters
20:37.9
Time
2:33.8
Pace
213
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 143 |
December 05, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 4,024m | 2:33.8 | 96 | 631 | 24 | 124 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 126 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 130 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 120 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 126 |
| 20:37.9 | 125m | 2:31.6 | 100 | 645 | 21 | 120 |
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Workout Graph
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