Dick Walters 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 143 |
December 10, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 23 | 126 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 | 122 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 23 | 127 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 | 122 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 23 | 128 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 132 |
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Workout Graph
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