Dick Walters 3100m row
3,100m
Meters
15:52.2
Time
2:33.5
Pace
164
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 143 |
December 10, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.2 | 3,100m | 2:33.5 | 97 | 632 | 23 | 122 |
| 3:38.0 | 700m | 2:35.7 | 93 | 619 | 24 | 115 |
| 3:37.3 | 1,400m | 2:35.2 | 94 | 622 | 23 | 117 |
| 3:35.7 | 2,100m | 2:34.0 | 96 | 629 | 24 | 123 |
| 3:33.2 | 2,800m | 2:32.2 | 99 | 641 | 23 | 126 |
| 1:27.9 | 3,100m | 2:26.5 | 111 | 683 | 23 | 130 |
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Workout Graph
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