Dick Walters 20:57 row
4,030m
Meters
20:57.9
Time
2:36.0
Pace
213
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 141 |
December 16, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.9 | 4,030m | 2:36.0 | 92 | 616 | 22 | 120 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 115 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 117 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 123 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 124 |
| 20:57.9 | 180m | 2:40.8 | 84 | 589 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.