Dick Walters 28:19 row
5,525m
Meters
28:19.4
Time
2:33.7
Pace
294
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 142 |
December 21, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.4 | 5,525m | 2:33.7 | 96 | 631 | 23 | 120 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 113 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 116 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 120 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 123 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 125 |
| 28:19.4 | 648m | 2:33.8 | 96 | 630 | 23 | 126 |
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