Dick Walters 21:00 row
4,035m
Meters
21:00.7
Time
2:36.2
Pace
213
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 141 |
December 22, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.7 | 4,035m | 2:36.2 | 92 | 615 | 23 | 120 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 111 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 117 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 124 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 126 |
| 21:00.7 | 198m | 2:33.2 | 97 | 634 | 23 | 126 |
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Workout Graph
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