Dick Walters 20:36 row
4,023m
Meters
20:36.8
Time
2:33.7
Pace
214
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 123 |
December 30, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 4,023m | 2:33.7 | 96 | 631 | 22 | 129 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 123 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 124 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 132 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 131 |
| 20:36.8 | 110m | 2:47.2 | 75 | 557 | 19 | 137 |
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Workout Graph
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