Dick Walters 20:37 row
4,027
Meters
20:37.7
Time
2:33.6
Pace
214
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 122 |
December 31, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.7 | 4,027 | 2:33.6 | 96 | 622 | 214 | 23 | 124 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 113 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 | 117 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 126 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 128 |
| 20:37.7 | 130 | 2:25.0 | 115 | 668 | 7 | 22 | 136 |
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Workout Graph
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