Dick Walters 30:08 row
5,902m
Meters
30:08.8
Time
2:33.2
Pace
316
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 122 |
January 02, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 5,902m | 2:33.2 | 97 | 634 | 23 | 127 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 120 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 124 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 119 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 123 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 127 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 140 |
| 30:08.8 | 23m | 3:11.3 | 50 | 472 | 8 | 140 |
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Workout Graph
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